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  • Quantum Double

    Training takeaway from "Quantum Double": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@zetimages7452 on YouTube).
    • What: Quantum Double.
    • When: Published 2020-07-21 (YouTube metadata).
    • How: 1:03 YouTube video.

    About the video

    Building on the repeat success of the various Zet couture swimwear creations, inspired a special edition of the legendary 'Miss Zet', with her precious husband’s Greek-god sculpted physique. Initially a swimwear shoot with @alena_cruisediva, it was ultimately rewarded in an extremely limited edition. Every model who works with @zetimages receives a personal special passion film project. Adorned with an inscribed tag, each numbered model was presented in an elaborate swimwear niche, as depicted here. ### Wardrobe / looks – "Building on the repeat success of the various Zet couture swimwear creations, inspired a special edition of the legendary 'Miss Zet', with her precious husband’s Greek-god sculpted physique." (quoted from the description/title) – "Initially a swimwear shoot with @alena_cruisediva, it was ultimately rewarded in an extremely limited edition." (quoted from the description/title) – "Adorned with an inscribed tag, each numbered model was presented in an elaborate swimwear niche, as depicted here." (quoted from the description/title)

    Watch: https://www.youtube.com/watch?v=DwragTuPrmE

    Associated links

    • @alena_cruisediva (handle stated in the video description)
    • @zetimages (handle stated in the video description)

    #FitnessCoaching #AnthonyPerlas


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  • In a Sudden Flash, It Overwhelmed its Siblings

    Training takeaway from "In a Sudden Flash, It Overwhelmed its Siblings": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@zetimages7452 on YouTube).
    • What: In a Sudden Flash, It Overwhelmed its Siblings.
    • When: Published 2020-07-31 (YouTube metadata).
    • How: 1:24 YouTube video.

    About the video

    At the heart of aesthetic physiques is Dakota Cox a unique, intense and exceptional trainer, coach and bikini competitor champion harvested from at the brake of dawn in Zet’s beloved region of Carlbad. ### Wardrobe / looks – "At the heart of aesthetic physiques is Dakota Cox a unique, intense and exceptional trainer, coach and bikini competitor champion harvested from at the brake of dawn in Zet’s beloved region of Carlbad." (quoted from the description/title)

    Watch: https://www.youtube.com/watch?v=DxNAjNRU6g0

    #FitnessCoaching #AnthonyPerlas


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  • Hurling Them into the Darkness to Orbit a Nondescript World.

    Training takeaway from "Hurling Them into the Darkness to Orbit a Nondescript World.": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@zetimages7452 on YouTube).
    • What: Hurling Them into the Darkness to Orbit a Nondescript World.
    • Where: Hollywood (named in title/description)
    • When: Published 2020-08-01 (YouTube metadata).
    • How: 1:16 YouTube video; gear/brands named: Zet Images.

    About the video

    The film cinematic technique was the starting point for the creation of Hollywood movies as is the summer swimwear collection by @zetimages. A signature of the Zet's women's bikini, its telltale graphic combinations of color inspired the use of contrasting deep blacks of various brilliance, some with a visual buffer of the waist, obliques in between, and pearls in unexpected shade of abs, to compose exquisite shoulders, hips, cleavage, back details and glutes. The exclusive cinematic technique is one without the use of unprofessional motion such as those you see in "internet" fitness videos and realtor ads that uses a hand-held gimbal to mimic a fluid motion. It's essentially done by… ### Wardrobe / looks – "The film cinematic technique was the starting point for the creation of Hollywood movies as is the summer swimwear collection by @zetimages." (quoted from the description/title) – "Would you see so much fluid walking motion and panning on a top-selling A-list Hollywood movie?" (quoted from the description/title)

    Watch: https://www.youtube.com/watch?v=w5iRWgAZ60k

    City

    Hollywood, California (neighborhood of Los Angeles) — population 73,747 (2020 figure cited on Wikipedia); area n/a (neighborhood).

    Associated links

    • @zetimages (handle stated in the video description)
    • @just.be.lex (handle stated in the video description)

    #FitnessCoaching #AnthonyPerlas #Hollywood


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  • Setting its Gaze on the Prison,

    Training takeaway from "Setting its Gaze on the Prison,": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@zetimages7452 on YouTube).
    • What: Setting its Gaze on the Prison,.
    • When: Published 2020-08-05 (YouTube metadata).
    • How: 1:34 YouTube video.

    About the video

    Celebrating strength and sensitivity by way of sculptural physiques with a feminine spirit, a new series by @zetimages captures the #zetsummer2020 collection by @Anthonyfluxx, in its essence.

    Watch: https://www.youtube.com/watch?v=6dnBlXKplaw

    Associated links

    • @zetimages (handle stated in the video description)
    • @Anthonyfluxx (handle stated in the video description)
    • @ariya_taylor_ (handle stated in the video description)

    #zetsummer2020 #FitnessCoaching #AnthonyPerlas


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  • Insulin manipulation using food. Anthony Perlas is live!

    Training takeaway from "Insulin manipulation using food. Anthony Perlas is live!": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: Insulin manipulation using food. Anthony Perlas is live!
    • When: Published 2023-12-19 (YouTube metadata).
    • How: 19:25 YouTube video (recorded livestream).

    Watch: https://www.youtube.com/watch?v=YqFOzHKboNg

    #InsulinAndFoodTiming #AnthonyPerlas


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  • Glute Day with actress Haley Mazanec

    Training takeaway from "Glute Day with actress Haley Mazanec": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube). Featured (as credited in the title/description): Haley Mazanec.
    • What: Glute Day with actress Haley Mazanec.
    • When: Published 2023-12-23 (YouTube metadata).
    • How: 1:09:27 YouTube video (recorded livestream).

    Watch: https://www.youtube.com/watch?v=MG4p4N3QAXE

    #GluteWorkout #AnthonyPerlas


    Follow Anthony Perlas: X · Instagram · LinkedIn

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  • Upper body day with Haley Mazanec

    Training takeaway from "Upper body day with Haley Mazanec": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube). Featured (as credited in the title/description): Haley Mazanec.
    • What: Upper body day with Haley Mazanec.
    • When: Published 2023-12-25 (YouTube metadata).
    • How: 1:19:32 YouTube video (recorded livestream).

    Watch: https://www.youtube.com/watch?v=T2PHjLt0ULk

    #UpperBodyWorkout #AnthonyPerlas


    Follow Anthony Perlas: X · Instagram · LinkedIn

    Ready to book or collaborate? → Start at app.lillith.vip

  • Upper body with Haley Mazanec

    Training takeaway from "Upper body with Haley Mazanec": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube). Featured (as credited in the title/description): Haley Mazanec.
    • What: Upper body with Haley Mazanec.
    • When: Published 2023-12-28 (YouTube metadata).
    • How: 1:41:12 YouTube video (recorded livestream).

    Watch: https://www.youtube.com/watch?v=iSq71TR-BkQ

    #UpperBodyWorkout #AnthonyPerlas


    Follow Anthony Perlas: X · Instagram · LinkedIn

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  • Beverly Hills’ Most Exclusive Bikini Body Coach (2 Spots Left

    Training takeaway from "Beverly Hills’ Most Exclusive Bikini Body Coach (2 Spots Left": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: Beverly Hills’ Most Exclusive Bikini Body Coach (2 Spots Left.
    • Where: Beverly Hills, West Hollywood, Hollywood, Los Angeles (named in title/description)
    • When: Published 2025-11-20 (YouTube metadata).
    • How: 57:10 YouTube video (recorded livestream).

    About the video

    Beverly Hills & Los Angeles women only If you’re an actress, model, or high-level woman who’s tired of looking “skinny-fat” in bikinis… I’m Lute Freezer — 3x Champion Physique Athlete & private coach to top actresses and models in 90210. My clients fly me to their mansion or train at my private WeHo studio. They get • +5–8 inches on glutes naturally • Tiny waist, zero bloating • That “Victoria’s Secret walk” confidence • Full detox + faith-based mindset reset Sessions are $800–$1500 (yes, really) and I only take 8 women at a time. 2 spots just opened for January 2026. 6-month Supermodel Transformation 100% private · In your home or mine No gym bros, no cameras, no BS Comment “SUPERMODEL” or… ### Wardrobe / looks – "Beverly Hills’ Most Exclusive Bikini Body Coach (2 Spots Left" (quoted from the description/title) – "I’m Lute Freezer — 3x Champion Physique Athlete & private coach to top actresses and models in 90210." (quoted from the description/title)

    Watch: https://www.youtube.com/watch?v=plgyQGhFd3o

    City

    Beverly Hills, California — population 32,701 (2020 U.S. Census); area 5.71 sq mi.

    • Neighborhoods (general city reference): Golden Triangle, Rodeo Drive shopping district, Trousdale Estates
    • Notable venues (general city reference): Rodeo Drive, The Beverly Hills Hotel, Beverly Wilshire hotel, Wallis Annenberg Center for the Performing Arts
    • Venues/places named in the title/description (not necessarily where it was filmed): none
    • Sources: https://en.wikipedia.org/wiki/Beverly_Hills,_California · https://en.wikipedia.org/wiki/Rodeo_Drive
    • Other places named in the title/description: West Hollywood, Hollywood, Los Angeles

    Associated links

    #BeverlyHillsPersonalTrainer #LAGlutes #BikiniBodyCoach #SupermodelTransformation #HollywoodTrainer #GluteCoach #BikiniModel #FaithAndFitness


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  • Pump and Laughter Episode 1

    Training takeaway from "Pump and Laughter Episode 1": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: Pump and Laughter Episode 1.
    • When: Published 2023-06-03 (YouTube metadata).
    • How: 2:55 YouTube video.

    About the video

    Pump and Laughter Episode: "Hilarious Gains and Laughter Galore! " Welcome to yesterday's uproarious episode of Pump and Laughter! Join Anthony Flux and the entire team as we deliver a laughter-filled extravaganza that will leave you in stitches! In this side-splitting installment, we took our comedic fitness journey to new heights, sharing hilarious moments and showcasing some epic gains. Trust us, you don't want to miss this one! From side-splitting skits to unforgettable training sessions, we've got it all covered.

    Watch: https://www.youtube.com/watch?v=e5nvAGS_gC8

    Associated links

    • @anthonyfluxx (handle stated in the video description)
    • @anthonyflux (handle stated in the video description)

    #PumpAndLaughter #FitnessComedy #FollowUsForLaughs #FitnessCoaching #AnthonyPerlas


    Follow Anthony Perlas: X · Instagram · LinkedIn

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