Training takeaway from "Insulin manipulation using food. Anthony Perlas is live!": press play, follow along, and keep the one cue you can repeat on your own this week.
Who / What / Where / When / How
- Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
- What: Insulin manipulation using food. Anthony Perlas is live!
- When: Published 2023-12-19 (YouTube metadata).
- How: 19:25 YouTube video (recorded livestream).
Watch: https://www.youtube.com/watch?v=YqFOzHKboNg
#InsulinAndFoodTiming #AnthonyPerlas
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