Training takeaway from "Restorative Yoga Free 39-Min Session for Stress Relief – Guided Step by Step": press play, follow along, and keep the one cue you can repeat on your own this week.
Who / What / Where / When / How
- Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
- What: Restorative Yoga Free 39-Min Session for Stress Relief – Guided Step by Step.
- Where: Beverly Hills, Los Angeles (named in title/description)
- When: Published 2025-12-31 (YouTube metadata).
- How: 49:31 YouTube video.
About the video
Join Vishnu Path Enlightenment – preserving your righteous glow from unrighteous negativity. Perfect for LA girls or anyone seeking online guided yoga for relaxation. Follow along with me & Zoe – feel lighter, more loving, and empowered. Step-by-Step Guided Sequence (Sanskrit to English Poses) 1. Balasana (Child’s Pose) – Kneel wide, fold forward arms out, forehead to mat. Hold 2 min, breathe deep – grounds energy, releases back tension. 2. Eka Pada Rajakapotasana (Pigeon Pose) – Bilateral – Right leg forward, left back, fold over thigh. Hold 1 min/side, switch – opens hips, relieves stress. 3.
Watch: https://www.youtube.com/watch?v=e_oNYNOtirs
City
Beverly Hills, California — population 32,701 (2020 U.S. Census); area 5.71 sq mi.
- Neighborhoods (general city reference): Golden Triangle, Rodeo Drive shopping district, Trousdale Estates
- Notable venues (general city reference): Rodeo Drive, The Beverly Hills Hotel, Beverly Wilshire hotel, Wallis Annenberg Center for the Performing Arts
- Venues/places named in the title/description (not necessarily where it was filmed): none
- Sources: https://en.wikipedia.org/wiki/Beverly_Hills,_California · https://en.wikipedia.org/wiki/Rodeo_Drive
- Other places named in the title/description: Los Angeles
Associated links
- https://anthonyrperlas.com (stated in the video description)
- https://Http://anthonyrperlas.com (stated in the video description)
- https://instagram.com/perlasunum (stated in the video description)
- @perlasunum (handle stated in the video description)
#RestorativeYoga #GuidedYoga #YogaForStressRelief #SanskritYogaPoses #BeginnerYoga #FreeYogaSession #YogaForRelaxation #LuxuryYoga
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