Training takeaway from "Upper body day with Haley Mazanec": press play, follow along, and keep the one cue you can repeat on your own this week.
Who / What / Where / When / How
- Who: Filmed/published by Anthony Perlas (@thevoden on YouTube). Featured (as credited in the title/description): Haley Mazanec.
- What: Upper body day with Haley Mazanec.
- When: Published 2023-12-25 (YouTube metadata).
- How: 1:19:32 YouTube video (recorded livestream).
Watch: https://www.youtube.com/watch?v=T2PHjLt0ULk
#UpperBodyWorkout #AnthonyPerlas
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