Anthony Perlas Fitness Transformation Coach

Tag: Anthony Perlas

  • The Secret Life of a Hollywood Supermodel Episode 6 John Reed Round Two

    Training takeaway from "The Secret Life of a Hollywood Supermodel Episode 6 John Reed Round Two": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: The Secret Life of a Hollywood Supermodel Episode 6 John Reed Round Two.
    • Where: West Hollywood, Hollywood, Los Angeles (named in title/description)
    • When: Published 2024-11-29 (YouTube metadata).
    • How: 21:29 YouTube video; gear/brands named: Otte Models.

    About the video

    “From Nightlife to Fitness: Otte Models in the Off-Season” Our mission doesn’t stop when the nightclub lights go down—at Otte Models, we use the off-season to level up. This is where fitness meets fashion, preparing our models to bring their A-game to every red carpet, event, or runway. At @johnreedfitness_us in West Hollywood, we push boundaries, sculpt physiques, and create a culture of strength, confidence, and dedication. Whether it’s nightlife or gym life, Otte Models leads the way. Join our squad today! If you’re in Los Angeles and ready to elevate your modeling journey, let’s make it happen. DM us to be scouted and take your career to the next level.

    Watch: https://www.youtube.com/watch?v=pJznNNLJnz0

    City

    West Hollywood, California — population 35,757 (2020 U.S. Census); area 1.89 sq mi.

    • Neighborhoods (general city reference): Sunset Strip, Rainbow District (Santa Monica Blvd), West Hollywood Design District
    • Notable venues (general city reference): The Viper Room, Whisky a Go Go, The Roxy Theatre, Troubadour
    • Venues/places named in the title/description (not necessarily where it was filmed): none
    • Sources: https://en.wikipedia.org/wiki/West_Hollywood,_California · https://en.wikipedia.org/wiki/Sunset_Strip
    • Other places named in the title/description: Hollywood, Los Angeles

    Associated links

    • @johnreedfitness_us (handle stated in the video description)

    #OtteModels #ModelScoutLA #JohnReedFitness #FitnessModels #LAEliteModels #ModelLifestyle #LosAngelesModels #NightclubToFitness

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    Ready to book or collaborate? → Start at app.lillith.vip

  • Episode 1 Season 15 Glute Day with Goddess 15

    Training takeaway from "Episode 1 Season 15 Glute Day with Goddess 15": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: Episode 1 Season 15 Glute Day with Goddess 15.
    • Where: Hollywood, Los Angeles (named in title/description)
    • When: Published 2024-12-10 (YouTube metadata).
    • How: 11:11 YouTube video.

    About the video

    Welcome to Episode 10 of The Secret Life of a Hollywood Supermodel! In this episode, we follow Julia, a stunning Parisian beauty, as she teams up with a rising Korean supermodel to take on the glamorous and competitive world of Hollywood fashion. Watch as they prepare for a high-stakes photoshoot, explore their cultural influences, and share their personal stories of breaking through in the fashion industry.

    Watch: https://www.youtube.com/watch?v=0xHkwc26dIM

    City

    Hollywood, California (neighborhood of Los Angeles) — population 73,747 (2020 figure cited on Wikipedia); area n/a (neighborhood).

    #HollywoodSupermodel #ParisianElegance #KoreanBeauty #ModelLife #RunwayReady #FashionInfluencer #ModelingAgency #BehindTheScenes

    Follow Anthony Perlas: X · Instagram · LinkedIn

    Ready to book or collaborate? → Start at app.lillith.vip

  • The Secret Life of the Hollywood Supermodel – Episode 12: Cheat Day at The Grove with Julia

    Training takeaway from "The Secret Life of the Hollywood Supermodel – Episode 12: Cheat Day at The Grove with Julia": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: The Secret Life of the Hollywood Supermodel – Episode 12: Cheat Day at The Grove with Julia.
    • Where: Hollywood (named in title/description)
    • When: Published 2024-12-15 (YouTube metadata).
    • How: 18:25 YouTube video.

    About the video

    After two grueling days of workouts, it was time to reward Julia with a well-earned cheat day at The Grove! Join us for a fun-filled episode where we balance indulgence and growth, proving that even Hollywood’s finest know the importance of rest and reflection. Inside the Episode • Julia’s journey to the Phoenix Exams, a transformative challenge designed to build resilience and character. • Strategic discussions about code-switching, showing how Julia navigates diverse spaces with grace and intelligence. • Heartfelt moments of trust-building and teamwork as we bond over laughter, food, and shared dreams.

    Watch: https://www.youtube.com/watch?v=PR8S9JkfrDA

    City

    Hollywood, California (neighborhood of Los Angeles) — population 73,747 (2020 figure cited on Wikipedia); area n/a (neighborhood).

    #OTTEModels #SecretLifeOfASupermodel #HollywoodJourney #CheatDayVibes #FitnessAndFashion #TheGroveLA #LuxuryExperience #PhoenixExams

    Follow Anthony Perlas: X · Instagram · LinkedIn

    Ready to book or collaborate? → Start at app.lillith.vip

  • February 18, 2025

    Training takeaway from "February 18, 2025": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: February 18, 2025.
    • Where: San Diego (named in title/description)
    • When: Published 2025-02-18 (YouTube metadata). Shoot/event date: February 18, 2025.
    • How: 7:11 YouTube video.

    About the video

    Mission Update: We’re locked in on the training—building discipline, elevating standards, and sharpening the edge. Gym: Strength in body, strength in presence. The Goddess moves with power. Church: Spirit in alignment. A foundation that cannot be shaken. Content: Capturing beauty, branding the essence—because presence is everything. Nightlife Strategy—It’s not just about showing up; it’s about standing out. Your unique selling point is your leverage. The Goddess isn’t just another face in the crowd—she’s the standard others follow. Threat elimination—We don’t entertain distractions. We don’t tolerate weak energy. We move with clarity, power, and purpose.

    Watch: https://www.youtube.com/watch?v=czfoCt69Ot8

    City

    San Diego, California — population 1,386,932 (2020 U.S. Census); area 372.42 sq mi.

    • Neighborhoods (general city reference): Gaslamp Quarter, La Jolla, Little Italy
    • Notable venues (general city reference): Balboa Park, Petco Park, San Diego Zoo
    • Venues/places named in the title/description (not necessarily where it was filmed): none
    • Sources: https://en.wikipedia.org/wiki/San_Diego

    #Goddess15 #SanDiegoNights #OtteModels #NightlifeElite #LevelUp #FitnessCoaching #AnthonyPerlas #SanDiego

    Follow Anthony Perlas: X · Instagram · LinkedIn

    Ready to book or collaborate? → Start at app.lillith.vip

  • Restorative Yoga Free 39-Min Session for Stress Relief – Guided Step by Step

    Training takeaway from "Restorative Yoga Free 39-Min Session for Stress Relief – Guided Step by Step": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: Restorative Yoga Free 39-Min Session for Stress Relief – Guided Step by Step.
    • Where: Beverly Hills, Los Angeles (named in title/description)
    • When: Published 2025-12-31 (YouTube metadata).
    • How: 49:31 YouTube video.

    About the video

    Join Vishnu Path Enlightenment – preserving your righteous glow from unrighteous negativity. Perfect for LA girls or anyone seeking online guided yoga for relaxation. Follow along with me & Zoe – feel lighter, more loving, and empowered. Step-by-Step Guided Sequence (Sanskrit to English Poses) 1. Balasana (Child’s Pose) – Kneel wide, fold forward arms out, forehead to mat. Hold 2 min, breathe deep – grounds energy, releases back tension. 2. Eka Pada Rajakapotasana (Pigeon Pose) – Bilateral – Right leg forward, left back, fold over thigh. Hold 1 min/side, switch – opens hips, relieves stress. 3.

    Watch: https://www.youtube.com/watch?v=e_oNYNOtirs

    City

    Beverly Hills, California — population 32,701 (2020 U.S. Census); area 5.71 sq mi.

    • Neighborhoods (general city reference): Golden Triangle, Rodeo Drive shopping district, Trousdale Estates
    • Notable venues (general city reference): Rodeo Drive, The Beverly Hills Hotel, Beverly Wilshire hotel, Wallis Annenberg Center for the Performing Arts
    • Venues/places named in the title/description (not necessarily where it was filmed): none
    • Sources: https://en.wikipedia.org/wiki/Beverly_Hills,_California · https://en.wikipedia.org/wiki/Rodeo_Drive
    • Other places named in the title/description: Los Angeles

    Associated links

    #RestorativeYoga #GuidedYoga #YogaForStressRelief #SanskritYogaPoses #BeginnerYoga #FreeYogaSession #YogaForRelaxation #LuxuryYoga

    Follow Anthony Perlas: X · Instagram · LinkedIn

    Ready to book or collaborate? → Start at app.lillith.vip

  • The Restorative Yoga Flow Doctors Don’t Want Women 40+ To Know (Menopause Relief)

    Training takeaway from "The Restorative Yoga Flow Doctors Don’t Want Women 40+ To Know (Menopause Relief)": press play, follow along, and keep the one cue you can repeat on your own this week.

    Who / What / Where / When / How

    • Who: Filmed/published by Anthony Perlas (@thevoden on YouTube).
    • What: The Restorative Yoga Flow Doctors Don’t Want Women 40+ To Know (Menopause Relief).
    • When: Published 2026-01-01 (YouTube metadata).
    • How: 49:20 YouTube video.

    About the video

    Join Anthony PerlaS in this 60-minute guided restorative yoga session – beginner-friendly, step-by-step, audio-only follow-along perfect for home practice. Designed for women in midlife seeking menopause relief, tension release, prana breathwork, and deep relaxation (just like top restorative channels: Yoga with Kassandra, SarahBethYoga, Caren Baginski). Controversial truth: Mainstream advice ignores how held poses calm mind waves (chitta vritti), reduce cortisol 30%, and heal psychosomatic pain – empowering you to defy midlife “decline” myths. Zoe joins for authentic energy – addresses sore legs, gut, back, shoulders gently. Includes NYE intention setting for renewal. Timestamps for easy… ### Wardrobe / looks – "Designed for women in midlife seeking menopause relief, tension release, prana breathwork, and deep relaxation (just like top restorative channels: Yoga with Kassandra, SarahBethYoga, Caren Baginski)." (quoted from the description/title)

    Watch: https://www.youtube.com/watch?v=WzjP8Syooik

    Associated links

    #RestorativeYoga #MenopauseRelief #YogaForWomenOver40 #MidlifeYoga #YinYogaForBeginners #RestorativeYogaForMenopause #AnthonyPerlas

    Follow Anthony Perlas: X · Instagram · LinkedIn

    Ready to book or collaborate? → Start at app.lillith.vip